Forex is a global market that never sleeps, offering opportunities for traders from all over the world. If you’re interested in learning more, this is the best place to start!
With all global economies interconnected and markets never sleeping, the forex market stands as a beacon of opportunity for traders everywhere. Because the market is so liquid, you can trade forex 24/5, and make decent profits, it’s not surprising newbies were also drawn to it. We are here to help you navigate the market’s relentless fluctuations to pursue your 24/5 trading goals!
How does the Forex Market Trade 24 hours a Day?
The 24/5 trading availability of the forex market is attributed to its decentralized nature, unlike the New York Stock Exchange that operates from a specific physical location. Instead, the forex market consists of a network of computer systems worldwide, predominantly managed by banks and brokers. Consequently, individuals residing anywhere in the world find it highly convenient to engage in forex trading.
Furthermore, the forex market’s global character enables it to cater to traders across various time zones. For instance, a trader in Cairo, Egypt can seamlessly conduct transactions with a trader in Chicago, Illinois, despite their differing time zones.
The forex market comprises four primary trading sessions:
- Sydney session: It commences at 7:00 PM GMT on Sunday and concludes at 2:00 AM GMT on Monday.
- Tokyo session: It commences at 2:00 AM GMT on Monday and concludes at 9:00 AM GMT on Monday.
- London session: It commences at 9:00 AM GMT on Monday and concludes at 4:00 PM GMT on Monday.
- New York session: It commences at 3:00 PM GMT on Monday and concludes at 10:00 PM GMT on Monday.
One notable characteristic of the forex market is its high liquidity, meaning that there is a constant presence of buyers and sellers. This abundant liquidity facilitates easy entry and exit from trades while contributing to price stability. Discover more about the Major Forex Trading Sessions in detail that will help you get started!
Market Overlaps and the 24/5 Forex Trading Schedule
The forex market is open 24 hours a day, 5 days a week. This means that there is always an opportunity to trade currencies. However, not all times are created equal. The busiest times in the forex market are during the overlaps between trading sessions.

Market overlaps occur when two or more trading sessions overlap. For example, the London trading session overlaps with the New York trading session from 7:00 AM to 1:00 PM EST. This is the most active time of the day for forex trading, as it is when the largest volume of trades is executed.
There are three main market overlaps:
- London-New York overlap: This is the most active time of the day for forex trading. It occurs from 7:00 AM to 1:00 PM EST.
- Tokyo-Sydney overlap: This is a less active time of the day for forex trading. It occurs from 3:00 PM to 7:00 AM EST.
- Sydney-Tokyo overlap: This is the least active time of the day for forex trading. It occurs from 11:00 PM to 3:00 PM EST.
Traders can take advantage of market overlaps by trading during these times when there is more liquidity and volatility. This can lead to more profitable trades. However, market overlaps can also be more volatile, meaning there is a greater risk of losing money.
Advantages of Trading Forex Market Overlaps:
Trading during market overlaps offers numerous advantages.
- Firstly, these periods witness increased liquidity, which means more buyers and sellers are active, facilitating easier trade entry and exit. Moreover, it helps narrow the spread, reducing the gap between bid and ask prices.
- Secondly, market overlaps tend to be characterized by higher volatility compared to other times of the day. This heightened volatility stems from greater market participation and the release of news and economic data. Such volatility can prove advantageous for traders seeking short-term profits from price fluctuations.
Nevertheless, there are also drawbacks associated with trading during market overlaps. Firstly, the crowded nature of these periods can make it challenging to identify favorable trading opportunities. Secondly, the increased volatility during market overlaps amplifies the risk of potential losses.
To navigate trading during market overlaps successfully, consider the following tips:
- Implement stop-loss orders to safeguard profits or limit losses.
- Utilize trailing stop-loss orders to automatically adjust the stop-loss level as the market moves in your favor.
- Employ limit orders to enter trades at specific prices.
- Utilize market orders to enter trades at the prevailing market price.
- Maintain a favorable risk-to-reward ratio when initiating trades.
- Utilize a range of technical analysis tools to identify promising trading prospects.
- Stay well-informed about market news and economic data.
By adhering to these guidelines, you can enhance your chances of achieving success while trading forex during market overlaps.
What are the Best Times to Trade Forex 24/5 for Beginners?
The best time to trade forex 24/5 for beginners is during the overlap of major trading sessions. This is when there is the most liquidity in the market, which means that there are more buyers and sellers, and therefore more opportunities to trade. The major trading sessions are:
- London session: 8:00 AM to 12:00 PM GMT
- New York session: 1:00 PM to 5:00 PM GMT
- Tokyo session: 7:00 PM to 11:00 PM GMT
The overlap between these sessions occurs from 8:00 AM to 11:00 AM GMT, which is when there is the most liquidity in the market. This is a good time for beginners to trade because there are more opportunities to enter and exit trades, and the spreads (the difference between buy and sell prices) are typically narrower. However, it is important to note that the best time to trade forex will vary depending on the currency pairs you are trading and your trading strategy.
For example, if you are trading EUR/USD, you may find that the best time to trade is during the London session, when there is more volatility in the market. On the other hand, if you are trading USD/JPY, you may find that the best time to trade is during the Tokyo session, when the Japanese market is open.
Is it Possible to Trade Forex 24/5 a Day?
Trading 24 hours a day is impractical as fatigue sets in and impairs decision-making, leading to poor trades. The fact that the market operates around the clock does not mean one should actively trade throughout every hour. In reality, approximately half of the trading day experiences minimal market movement. The extent varies depending on the currency pair, but generally, the most active trading times coincide with the opening of the London session, with the best opportunities occurring during the overlap of the New York and London sessions.

These considerations primarily apply to day traders. Moreover, the aforementioned overlap of market sessions is most beneficial for major currency pairs, particularly those involving EUR, GBP, and USD currencies. Typically, there is some volatility for JPY pairs when the Tokyo market opens. Engaging in Forex trading throughout the entire day lacks practicality. Market sessions hold greater value for day traders, scalpers, swing traders, and breakout traders. If your preference is positional trading, this information may not be particularly relevant to your strategy.
Discover your trading style and what type of Forex Trader you are!
Should you be worried about the discrepancies in Forex time zones?
Time zone discrepancies can challenge forex traders, but with understanding, they needn’t be worrisome. Traders can mitigate risks and maximize opportunities by grasping the impact of time zones on forex trading.
One challenge of time zones is trading day gaps. For instance, a New York-based trader trading EUR/USD cannot trade during New York’s overnight hours when European markets close. This hampers the trader’s ability to profit from market movements. Forex Gap trading strategies are used to profit from price gaps caused by sudden fluctuation between sessions.
Another challenge is confusion regarding order execution times. Placing an order to buy EUR/USD at 10:00 AM EST may be unclear if it will execute at 10:00 AM EST or 10:00 AM London time. This confusion can result in missed opportunities or losses.
Nevertheless, traders can take several steps to mitigate time zone risks. Awareness of involved time zones is crucial. Understanding how their trading platform handles time zone conversions is equally important. By adopting these measures, traders can minimize risks and maximize opportunities associated with time zones.
For forex traders concerned about time zones, here are some tips:
- Choose a platform displaying multiple time zones for easy trade planning.
- Stay informed about important market events, regardless of inconvenient time zones.
- Opt for a forex broker offering round-the-clock customer support for assistance and time zone-related queries.
You can now trade on the go with the AximTrade mobile app. The AximTrade app simplifies account management and facilitates trading by enabling users to manage their accounts with just a single click and providing all the necessary tools and features to ensure seamless and effective trading.
What Happens to the Forex Market on Weekends and Holidays?
This question is quite intriguing. In general, holidays can be divided into two categories: local “days off” and global ones. When there is a local holiday, trading typically continues without interruption. This is because there is an abundant amount of liquidity available to support most currency pairs, particularly the major ones. However, with exotic currency pairs and certain crosses, some pairs may actually become inactive.
For instance, during Orthodox Christmas, RUB pairs are not traded due to the lack of liquidity when the Russian market is closed. We only consider global holidays as occasions when trading comes to a halt worldwide. This doesn't necessarily mean that the entire world is taking a break; rather, it signifies that trading is not possible on that particular day or within the specified hours.
Christmas serves as an example of such a holiday. Although it may not be celebrated in the majority of the world’s geographical regions, it is observed in nearly all major financial centers. Consequently, Forex trading is suspended during this period.
Here are some additional details about what happens to the forex market on weekends and holidays:
- Liquidity decreases. Liquidity is the measure of how easy it is to buy or sell a currency. When the forex market is closed, liquidity decreases. This means that it can be more difficult to buy or sell currencies and prices may be more volatile.
- Spreads widen. Spreads are the difference between the buy and sell price of a currency. When liquidity decreases, spreads tend to widen. This means that traders will pay more to buy a currency and receive less when they sell it.
- Prices may move more sharply. When liquidity decreases and spreads widen, prices may move more sharply. This is because there are fewer buyers and sellers in the market, so it is easier for large orders to move prices.
- Traders may use carry trades. Carry trades are a strategy of borrowing money in one currency with a low interest rate and investing it in another currency with a higher interest rate. The trader then earns the difference in interest rates between the two currencies. Carry trades can be risky, but they can also be profitable.
There are risks and rewards to trading weekends and holidays. Plan ahead if you are considering trading on a weekend or holiday.
How to Create a Strategy to Trade Forex 24/5?
Developing a trading strategy is indispensable for achieving success as a trader on the 24-hour Forex market. It provides invaluable guidance on selecting the right markets, identifying opportune moments to secure profits, and determining appropriate times to limit losses. A well-crafted plan serves as a fundamental component of becoming a prosperous trader.

Here are essential steps to help you create a strategy for trading forex around the clock:
- Determine your preferred trading style. When engaging in forex trading, you can choose between day trading and swing trading. Day trading involves opening and closing trades within the same day, whereas swing trading involves holding trades for multiple days or even weeks.
- Select your currency pair. There is no universally perfect currency pair for forex trading. Different pairs exhibit varying levels of volatility and liquidity. Your choice of currency pairs should be guided by your trading style and risk tolerance.
- Develop a comprehensive trading plan. Your trading plan should encompass entry and exit criteria, risk management strategies, and clearly defined trading goals. Establishing a well-defined plan before you begin trading enables you to make informed decisions and avoid being swayed by emotions.
- Effectively manage your risk. Successful forex trading necessitates proficient risk management. It is crucial to set a stop-loss order to limit potential losses and a take-profit order to secure profits.
- Practice using a demo account. Prior to engaging in live trading, it is advisable to practice using a demo account. A demo account is a great place to practice trading strategies without risk.
- Seek assistance when needed. Feel free to seek guidance if you are having difficulty making profits. You can enhance your trading skills with abundant resources.
- Start live trading. Once you are confident about your trading plan, trade live. It is important to start with small investments and gradually increase your risk as you acquire experience.
- Maintain discipline. Discipline is paramount when trading forex. You must remain focused on your trading plan and avoid being swayed by emotions that may cloud your judgment.
While forex trading offers numerous opportunities for profit, it is crucial to acknowledge the inherent risks involved. Prior research into these risks is essential before embarking on your trading journey.